Service Description

For many couples, communication feels hard — and it makes sense. It’s complex, layered, and shaped by years of experience, habit, and emotion. Yet communication is something that can be learned and improved. In this 4-session series, we take time to look beneath the surface of your conversations — what works, what doesn’t, and why. We explore what might get in the way of you expressing yourself clearly or listening deeply, and experiment with new ways of relating that invite understanding rather than defensiveness. In addition to 4 private sessions, you’ll receive a workbook with exercises, hands-on tools, and reflections to support your practice between sessions. We draw on the Work of Byron Katie, the Gottman Method, and exercises from Terry Real. Judith has been working with couples for many years and is a certified facilitator of the Work of Byron Katie, a Level 2 Gottman Method coach, and a certified positivity coach. Testimonial: Our couples coaching with Judith was both meaningful and transformative. Our sessions were deep and revealing, offering us fresh perspectives and practical tools for better communication. Judith has a remarkable ability to hold space for even the most intimate and challenging thoughts and experiences. Her empathy, presence, and steady support created the safety we needed to explore and reflect openly. We are deeply grateful for the opportunity to work with Judith! – F & I